(Subject Line: Fermentation Class: Your Gut Will Thank You Later)

If you’ve been keeping up with the latest health buzz (or maybe you’ve been off-grid - lucky you!) you’ve probably heard about gut health over recent years.

Between GMOs, pesticides on our produce, antibiotics in livestock, and many more modern agricultural practices, our food has been wreaking havoc on our digestive systems for decades.

Thankfully, the ancient art of fermentation is making a huge comeback, and millions of people are reaping the benefits.

From improving digestion to boosting immune function, fermented foods are a powerhouse of nutrition and flavor.

Join our comprehensive course when fermentation expert Karen Geiser demystifies the methods, decodes which equipment is best for you, and explains how the fermentation process works.

Don’t miss this fun and informative opportunity!

When: Friday, June 21st

Where: Lehman’s Store

4779 Kidron Rd., Kidron, OH 44618

For more details and tickets CLICK HERE

  • The Team at Lehman’s

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Subject line: Do you know what your kids are reading?


What’s really in the books on your kids’ shelves?


Would you trust your kids with a stranger? Of course not. Then how can we trust the materials they are consuming created by… strangers? But it takes forever to research and pre-screen every book your kids want to read - especially when you have multiple kids of all different ages!


You need a reliable source that shares your values and has your kids’ best interests at heart.

Recognizing the need for wholesome literature that both you and your kids can feel good about, we at the Little Bookshop took action.

EXPLORE OUR NEW BOOKSHELF (insert hyperlink)

We have dozens of options, from early readers to young adults, activity books, and games, with new additions all the time.

Don’t leave your children up to chance, what they consume now will stick with them for life.

CLICK HERE TO VISIT THE BOOKSHELF (insert hyperlink)

  • From the Team at The Little Bookshop

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Boost your metabolism and lose weight while you sleep with this one nighttime drink

(Insert Photo)

We constantly have quick-fix miracle drugs and pie-in-the-sky weight loss promises that either don’t work or pose serious risks to your health shoved in our faces on social media.

The last thing you need is another set of empty promises to waste your money and leave you frustrated and disappointed.

Our herbal teas are 100% organic, with ingredients created for humans to consume. It’s not a miracle drug, but a natural aid utilizing proven ingredients to boost your overall health.

The trick here is to stop working against your body and instead work with it.

We believe nature wants to provide us with what we need to thrive as human beings. We have researched which herbs were created specifically to leave you with more energy and less bloating.

To learn more about how our herbal tea blends can improve your sleep patterns, boost your metabolism, and leave you feeling light and energetic, watch the short info video below:

(Insert video)

-Nancy with The HerBal Team

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